August 15 Spartan Run 30m/13m/3m, plus obstacles, Spring Lake, spartan.com. August 22 Copperhead 20K/20K beer relay, Hampstead, 5:35 p.m., runsignup.com. High Country HM, Boone to Blowing Rock, 7:30 a.m...
Upcoming Races
Running News
Running News
USA Today, Ram Races and others are organizing United We Run Even at a Distance, the inaugural...
When Will Local Road Races Return?
Nobody knows when local road races will return. Nearly everything in the Triangle since mid March...
Exercise May Bolster Your Brain
Exercise may help change exercisers’ brains in surprising ways, according to a new study of...
Beach Running Shoes From Trash
A North Carolina State University graduate student is designing and creating a pair of beach...