July 18 Beat the Heat 5K, Winston-Salem Fairgrounds, 6:30 p.m., elite race RRCA national championship, 7:30, runsignup.com. 29th Run/Walk for the Greenway 5K, Salisbury, 8 a.m. runsignup.com. Muddy Dash 5K obstacle run, Porter...
Road Race Calendar
Running News
Running News
Kody Kerr, age 14, (18:43) and Helen Williams (19:05) were the winners at Bull City Fit Fun Run 5K...